Root & Rise
ROOT & RISE CAMP is COMING NEXT WEEK!
2-Day Mind + Body Glow-Up
4/20 & 4/22 | 1–4PM | The Zen Loft
We still have some spots left. If you would like your daughter to attend and the financial piece is holding you back,
email Meg@MegTheTherapist.com,
we have held a couple of spots open, because, we all struggle!
If you have signed up, a “getting to know her” email will be out to you soon!
2-Day Mind + Body Glow-Up
4/20 & 4/22 | 1–4PM | The Zen Loft
✨ MONDAY — WE ROOT
👑 Own the Crown + Connect Games- We start where we end, HAVING THE MOST FUN! Laughter, mandatory.
💫 Who am I? + New Friend Energy w/Meg The Therapist & friends
🧠 Real-Life Tools for Big Feelings, and How To Slay The Day
👀 Confidence Quickies (eye contact, presence, body awareness (& kindness)
💇♀️ Hair Tips + Styling with @kenz.razouxco
🧘♀️ Yoga + Mindfulness Reset
✨ WEDNESDAY — WE RISE
💃 Good Morning Vibe Dance Party w/Liz of LC Beauty & Healing @lcbeauty__1212
✨ Energy Healing + All the FEELING! Dive into our emotions and become the master of them! w/Joleen, our own High Vibe Energy Guide & Meg
🗣️ Communication Skills for now, and forever! (friends, boys, parents) W/Meg
💞 Confidence + Connection Challenges with Joleen @joleen13
💄 Health + Beauty Fun with Aesthetician Liz
🌿 Yoga + Closing Circle
💥 What they’ll gain:
Confidence. Connection. Communication.
Tools they’ll carry for LIFE.
Email Meg@MegTheTherapist.com with any questions!