Hey, I’m Meg — Meg the Therapist.
I’m a licensed mental health counselor with over 25 years of experience… and a strong belief that therapy, wellness, and personal growth shouldn’t feel stiff, silent, or out of reach.
Traditional therapy teaches us to sit back, stay neutral, and say very little.
I built my career — and my reputation — by doing the opposite. There is a better way of helping people make changes, and that is by being a part of the human experience.
I speak honestly. I connect deeply. I mix science, story, humor, and real-life tools that people can actually use. I don’t just help people talk about change…
I help them feel it, move it, and live it. HEAL it. …
